How awful was Hurricane Harvey?
People who choose to be happy don’t know they’ve made a choice — nor do people who choose to be unhappy. Rather than say they have a glass that’s half-empty or half-full, an honest response from most would be: “I have a glass?”
My 89 yo mother and late 93-year-old grandmother recently moved out of the house she shared with my now-deceased father 74 yo and grandfather for 94+ years. She has an apartment in an extended-assisted memory care facility, attended two or more funerals or more friends passed away …in one week recently, just about every other week and is planning her last-ever high-school or college reunion — her 75+-year one ( She has lost count at 35 ). Life goes on. A biologically happy person, she brushes off the funerals, assumes “my house” will be better utilized by a young family, and is excited about the approximately “75+-year” every years as part and parcel of the reunion rather than depressed about the potentially “last-ever” part.
Life events arrive with a thousand tiny details. During Hurricanes like, Irma, most Central Floridians dealt with debris, downed trees, a lack of power, a loss of Internet and a feeling of helplessness in a big world where nature can slap you down like a flyswatter, as usual. But they also discovered how much their neighbors cared as they concentrated on family and friends. Why did some people focus on their losses while others counted their blessings?
A German word, schadenfreude, has no English counterpart and means “happiness at the misfortune of others.” It can be an evil emotion, but for many optimistic people, my mother & grandmother included, the “misfortune of others” is the counterweight that boosts their own happiness. They don’t want other people to suffer, but when they inevitably do, my mother & grandmother counts their blessings.
At the funeral of a high-school friend, my mother may be sad to lose someone who has walked a long way on her path of life, but part of her also thinks: “It’s not me yet. I’m still here.” On the heels of that I’m-not-yet-dead schadenfreude thought, she’s happy. And when her time does eventually come, I think she’ll say: “Well, I’m glad dying is over with — one less thing to worry about.”
Can habitually negative nellies retrain themselves? I don’t know. Will positive thinking help us live longer? I don’t know that either. It might take longer for older folks set in their ways, but it can be done. Where there's a will there's a way.
But optimism — even in the face of great tragedy — serves us better than bitterness and regret. Optimists don’t ignore life’s ugly turns; in fact, they’re often the people you see in the trenches offering aid. Their ability to see past tragedy is a survival tool that empowers them.
Give it a try.
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